What will be your Wow in 2012?

If you have been following me for a while, you know that I have been doing the P90X workouts for a couple years, and I love them. Well, the next version of this great workout series, P90X2 just came out. I will be starting these workout in January 2012.

How will you challenge yourself in 2012?

I believe that we all need to keep on challenging our minds and bodies each year, in order to feel young, strong, and stay independent for as long as possible.

Leave a comment on how you will challenge yourself in 2012.

If you are interested in great workouts like P90X or P90X2, you can get them here.

http://beachbodycoach.com/esuite/home/donluvs2climb

I’m also planning on hosting my group coaching program, Project Wow!, in 2012 as I did in 2011. In Project Wow, I will teach participants everything I know about health, fitness, nutrition, ant-aging, time management, and help them through their 2012 fitness journey. I will also select a few successful participants to feature in a future book. Talk about accountability. Stay tuned for detail. Here is a video of a 2011 participant, who had great results.

http://gator744.hostgator.com/~dmcgrath/share-your-story/

Be Strong, be healthy, have fun!

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